Foot Massage Combines The Soothing Benefits Of Massage With Benefits From Reflexology.

• First, the therapist will help you onto the massage table.
• Next, the feet are cleaned with a warm towel.
• Then the therapist will use light stretches and compressions to warm up your feet.
• Your therapist will incorporate rocking, long gliding strokes and trigger point release techniques into the massage.
• After the massage, if necessary, your therapist will discuss a self-care plan and recommend any follow-up treatments.

This is the perfect treatment for people who spend long hours on their feet or who suffer from stress and anxiety.